Happy Healing | Take charge of your IBS and PCOS
Happy Healing Home IBS | PCOS | Nutrition Counseling How to take charge of your IBS and PCOS Articles by Randi Cestaro Media | articles | Classes About Randi Cestaro Resources

 

 

$25.99

"Top 5 ways to Start to Eat Healthy for PCOS" Teleclass is now for sale as an MP3

In just 1 hour you will learn: 

  1. What is the #1 simplest way to start eating healthy for PCOS
  2. What food groups should you have in each meal
  3. What can staying hydrated do for your body?
  4. How can I rid my sweet tooth?
  5. Does fat really matter? 
  6. Is there any such thing as healthy fats?

 

Bonus Gifts:

  • Outline of the Tele-class
  • PCOS Food Diary
  • Five great PCOS friendly recipes
  • Do you find yourself in pain around each menses cycle?
  • Are you sick of trying to loose weight without seeing any results?
  • Have you tried eliminating certain foods, only to find that still did not help?
  • Are you stymied when it comes to creating a diet that keeps your hormones and blood sugar levels steady?
  • Are you pre-diabetic and not sure what to do?

If you answered yes to any of these questions, then this is a great class for you to start your road to recovery.  Now is the time to Take Charge of your PCOS!

FINALLY!

The Complete Guide To Acheiving
FREEDOM FROM IBS
Through Dietary & Lifestyle Changes

FOR GOOD!

Feeling Overwhelmed? Frustrated?
Sometimes trying to find the right dietary and lifestyle information on IBS is a loosing battle.

Especially in this Age of Information. There's just so much out there!

I know, I tried! And so have my clients!!

If you’re like I was, you’re fed up with the huge volume of conflicting information out there.

Or you’ve just had enough of being persuaded to buy the latest ‘fad’ product that will ‘sort out you’re IBS problems in an instant’.

You know exactly what you want.

$37.99

Read and Free Chapter
and Table of Contents

Simple, effective information on how to change your
diet and lifestyle... from an IBS perspective!

So why is it this information so hard to find??

Most books on IBS go into so much scientific detail, it’s impossible for normal people like us to understand.

Others simply don’t have enough information on diet and lifestyle.

So where’s the happy medium?

Well, you’re on the right page, my friend.

As an ex-IBS sufferer myself, and an IBS Nutrition Counselor expert, I’ve devoted my time to showing people how they too can beat IBS for good, without the need for pills, patches or other gimmicky, quick-fix products.

I’ve already helped many people beat IBS using a few simple but very effective techniques that are detailed in my ebook.

In this easy-to-understand ebook, you will learn:

  • What you should be eating
  • What you really shouldn’t be eating
  • How you can tailor your breakfast, lunch and dinner for best results
  • The biggest worries regarding living with IBS and how YOU can beat them for good
  • Tips and advice to help you personalize your own plan of action
  • Powerful knowledge and experiences from other sufferers who have successfully beaten IBS

… and much more!

With this ebook, you will finally have everything
you need to kick IBS right out of your life
.

You won't find anything like this out there.

This is a compilation of real tips, advice and practical pointers from myself and the hundreds of clients I've had over the years. I have taken those experiences, along with the most useful and practical information on diet and lifestyle regarding IBS, and packed it into one ebook.
It wasn't easy, but I persisted, knowing it would help many people who are suffering like I was.

You finally found the mega-guide to beating IBS!
You will learn the simple diet and lifestyle changes that
you can make to vastly improve and even beat IBS.

You can begin right now

Take that first step towards a life free from Irritable Bowel Syndrome and begin feeling the effects almost immediately!

$37.99

Trust me, you will not regret it.

Your friend,

Happy Healing
Certified Holistic Health Counselor/Lifestyle Educator/Yoga Teacher
randi@happyhealing.net

   
 

Please select the information you would like us to send:

IBS Nutrition Tips
Nutrition Tips
PCOS Nutrition Tips

Sign up for your FREE IBS tips
And you will receive your very own
FREE IBS Food Diary in a PDF form.

Sign up for your FREE Nutrition tips!
And you will receive a great
Banana Bread recipe

Sign up for your FREE PCOS tips
And you will receive an article on
"5 easy steps for Creating Healthy
Eating on the go"

 

 

 

 

 

 

 

c

Randi Cestero, CHHC

All Rights Reserved 2009 Happy Healing
Site Design by J Stewart Designs