Listed here are useful resources that Randi recommends. Ranging from health professionals, fitness centers and health food stores, were more of your specialized needs will be met. Lifesteps Ob/Gyn Healthcare for Women, LLP HealthyWomen Dr. Karen Kirsch Dr. Ellen Morrone As a woman, you have special needs. Your body is a marvelous creation and it requires very special care. That's why you should only entrust it to outstanding women physicians who specialize in women's health. Drs. Lee Ellen Morrone and Karen Kirsch are respected specialists who offer the advanced, personal care you'll need to maintain optimal health at every stage of your lifetime. #212-860-4800 62 East 88th Street, Suite 201 http://www.morronekirschmd.com/home   Food Liberation (Health Food Store) At our store, we are dedicated to gently nurturing our patrons back to their inheritance of health and vibrancy. We pride ourselves on assisting in the creation and expression of conscious eating. We are also able to craft specific, relevant supplement programs suited to individual needs. 1349 Lexington Ave. (89th and 90th), New York City, (212) 348-2286 A Matter of Health (Health Food Store) A Matter of Health is committed to carrying the best natural product in the industry at a very affordable value. They offer a very large selection of supplement, health and beauty products, homeopathic remedies, grocery, organic juice bar and organic produce delivered fresh, daily. Their staff is trained to provide customers with a great service and information on products and concerns. 1478 First Avenue (corner of 77th street) 212-288-8280 Dr. Pico Dr. Pico is a doctor of chiropractic specializing in family and pre and post natal care. Periodic spinal checkups help insure the proper aligment required for a healthy pregnancy. Research shows that women receiveing chiroproactic care during pregnancy have fewer labor complications and back pains, thus greatly enhancing the birthing experience. 162 west 56th St., New York (212) 765-133 Kristin A Warfield, LMSW Psychotherapist Kristine provides individual and group psychotherapy specializing in the treatment of eating disorders, body image issues, depression and anxiety.  Through an empathic and interactive approach, she can help clients to explore and heal underlying issues while beginning to create meaningful and fulfilling life changes. (917) 405-9640 Sharonah Rapseik Esthetician, SPA Holistica Sharonah Rapseik is a licensed esthetician and the owner of SPA Holistica, a private spa located in midtown Manhattan. She provides a full complement of  holistic skin care and beauty services, all using Dr.Hauschka's 100% natural and chemical-free botanical ingredients that function in harmony with the body's and skin's innate healing ability.  210 east 47th St., New York (212) 688-8411 Fiamma Sita Aaron, M.S., L.Ac., Dipl. O.M. (NCCAOM) Acupuncturist & Practitioner of Traditional Oriental Medicine Traditional Chinese Medicine (TCM) is a comprehensive, holistic medical system that includes acupuncture, cupping, moxibustion, herbal medicine, acupressure, and Tui Na (massage).  TCM addresses the root causes of health issues by restoring imbalances of the nervous and endocrine systems, an approach which not only alleviates symptoms but also prevents future disease.  Most obstetric & gynecological conditions are a result of hormonal imbalances, whether the condition is mild such as acne or morning sickness, or serious such as infertility or endometriosis.  TCM offers a safe, effective approach to health and can be used as a primary or complementary support system. 311 West 43rd St., Suite 1101 New York NY 10036 cell: (718) 877-4387 office: (212) 315-1412 Dr. Esther Rubin Dentist/Holistic Dental Practice Dr. Esther Rubin has a full service holistic dental practice. Her services range from routine dental procedures (inclusive of non mercury fillings and complementary heavy metal detox, crowns that can be metal free, periodontal work with herbs if needed, temporal mandibular joint therapy. heavy concentration in cosmetics and more) to the implementation of natural remedies in her dental treatment. She schedules on time appointments and delivers dentistry in a caring and concerned fashion. I invite you to come smile with me!! 18 east 48th Street, Suite #1101 212-593-7272 Lifesteps Ob/Gyn Healthcare for Women, LLP HealthyWomen Dr. Karen Kirsch Dr. Ellen Morrone As a woman, you have special needs. Your body is a marvelous creation and it requires very special care. That's why you should only entrust it to outstanding women physicians who specialize in women's health. Drs. Lee Ellen Morrone and Karen Kirsch are respected specialists who offer the advanced, personal care you'll need to maintain optimal health at every stage of your lifetime. #212-860-4800 62 East 88th Street, Suite 201 http://www.morronekirschmd.com/home Help for Irritable Bowel Syndrome Heather Van Vorous, CEO Heather's Tummy Care / Heather & Company for IBS, LLC IBS Education, Support, & Products Irritable Bowel Syndrome affects more than twice as many women as men, for reasons that are not yet understood. 80 S. Washington St. #304, Seattle, WA 98104 USA http://www.HelpForIBS.com/