Happy Healing | Take charge of your IBS and PCOS
Happy Healing Home IBS | PCOS | Nutrition Counseling How to take charge of your IBS and PCOS Articles by Randi Cestaro Media | articles | Classes About Randi Cestaro Resources

 

Are you Ready to Take Charge of your PCOS?
I sure hope so because im ready to help your heal yourself from PCOS.

Are you sick of excessive hair growth?
If so, then I can teach you how to stabilize out your hormones so can slow down your hair growth.

Want to reduce your risk of getting Type II Diabetes?
If so, then I will teach you how to how to stabilize out your blood sugar levels through food alone; still eating the foods you love, just in healthier versions.

How would it feel to have a pain free menses cycle?
Well you can, I can teach you how to stabilize out your hormones levels through high quality whole foods.

How would it feel to still be able to have sweets?
Well you can, I will teach you what are safe natural sweeteners that do not affect your blood sugar levels.

How would it feel to travel without the fear of food?
You can, I will teach you how to travel with PCOS.

The Happy Healing PCOS programs:

There are two ways I can help you Take Charge of your PCOS:

1) Individual Nutrition coaching address your specific dietary needs. We start with a Nutrition Consultation (in-depth dietary analysis where I will asses what is the correct PCOS program for you based on your nutrition needs) and end with a deep understanding of your own diet and how its affecting your PCOS.

2) Group Nutrition coaching addresses your dietary needs in a supportive environment. We start with a step by step approach to changing your diet and end with a deep understating of your own diet and how it’s affecting your PCOS.

3) PCOS Classes address your dietary needs in a class environment with various topics related to Taking Charge of your PCOS.

These unique PCOS programs focus solely on whole foods and lifestyle changes not medicine.

"Randi has helped me combat my PCOS symptoms of fatigue, mood swings, irregular periods, and hair growth. Randi was so great and supportive throughout the course of the months. She helped me stay on track as my periods became more regular and I gained more energy. I owe all this to Randi and her Happy Healing PCOS program!"

– Aarti


“My energy level has increased drastically, lost weight and is now enjoying cooking with whole foods.”

– Jesse

In just 6 to 8 hours you can learn how to Take Charge of your PCOS!
You can eliminate or drastically reduce your PCOS symptoms!

Take Charge of your PCOS Program includes:

  • (8) 45 minute individual weekly sessions
  • Unlimited email support in between sessions
  • Happy Healings dietary recommendations sent to your e-mail after each call
  • Menu designed of whole foods that heal your intestinal track (breakfast, lunch, dinner, snack and travel options)
  • Dietary recommendations designed to accommodate your schedule and personal lifestyle
  • Develop realistic diet changes that you can stick with after the program

You will learn:

  • What to eat for all your meals and snacks
  • How to stabilize your blood sugar levels through food alone
  • What is the difference between good and bad carbohydrates
  • How to Take Charge of Your PCOS naturally without the use of drugs
  • The #1 food group that helps to stabilize your hormones and blood sugar levels
  • Randi’s top product to reduce menses cycle pain

Together we can Take Charge of your PCOS for good!

Nutrition Consultation
Cost is $100
PCOS 8 Session Program

Cost is $1200

or 2 easy payment of $605
PCOS 6 Session Program Cost is $900
Or 2 easy payments of $455

Bonus included in the programs:

  • 5 simple tips for avoiding the holiday pounds
  • 5 delicious PCOS friendly recipes
PCOS Group Program
(6 Sessions)
Cost is $ 500
(next class starts in the Fall)
c

PS If you’re ready to heal yourself naturally from PCOS, then contact me today to schedule your Nutrition Consultation. I will then assess what is the correct number of sessions you will need to rid yourself of PCOS.

PPS Not quite ready to change your diet, and then pop by website for a list of Informative Teleseminars on PCOS.

“If you have your health, then you have your wealth”
-my grandma

   
 

Please select the information you would like us to send:

IBS Nutrition Tips
Nutrition Tips
PCOS Nutrition Tips

Sign up for your FREE IBS tips
And you will receive your very own
FREE IBS Food Diary in a PDF form.

Sign up for your FREE Nutrition tips!
And you will receive a great
Banana Bread recipe

Sign up for your FREE PCOS tips
And you will receive an article on
"5 easy steps for Creating Healthy
Eating on the go"

 

 

 

 

 

 

 

c

Randi Cestero, CHHC


by Randi Cestero

Buy the book
Read a Free Chapter & view

The Table of Contents

All Rights Reserved 2009 Happy Healing
Site Design by J Stewart Designs