Randi Cestaro,CHHC

IBS related topics:

• Top 5 foods that heal your intestinal track
• Does chewing affect your digestion?
• Restaurant friendly foods for IBS

PCOS related topics:

• How to stabilize your hormones though foods
• How to stabilize your blood sugar levels through food
• How can I stop the sugar blues?

As seen in: Articles Featured in www.about.com

• A Healthy Menu: Quick Breakfast Options
• A Healthy Menu: Quick Lunch Options
• A Healthy Menu: Quick Dinner Options
• Key Ingredients for a Healthy Diet
• Randi's published Article in Pathways

• Guest Speaker and Taught a Class on IBS in the focus program at The Institute for Integrative Nutrition
• Guest lecturer at the United Nations, NYC on Mens Health
• Lead a series of Nutrition Classes at
  Ashpalt Green ,NYC
• Lectured at New York Yoga on Eating for Energy
• Lectured at Karma Kids Yoga on Eating for Energy
• Lead a series of classes at Dolphin Fitness and other local gyms on Women's health, stress management, diabetes and hypoglycemia.
• Lectured at health food stores in NYC on Sugar Blues, Stress Management.

Randi is available for speaking engagements;
please contact her at 917-561-3425