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Is
PCOS Messing Up Your Life?
- Are you tired of the constant struggle with fatigue
and mood swings?
- Are you concerned about why you’re not losing
weight even though you are exercise and trying to eat right?
- Are you ready to take charge of your health?
Take
Charge of your PCOS
and get control of your life again.
The Top 5 Ways to Start to Eat Healthy for PCOS teleclass
Date: Tuesday, July 28th
Time: 1:00--2:00 EST
| "Randi
has helped me combat and overcome my PCOS symptoms of fatigue,
mood swings, irregular periods, and hair growth. She
was wonderfully supportive as she helped me reestablish regular
periods and gain more energy. I feel great!
-Aarti,
NYC |
Why
I Know How To Help You? I Healed Myself!
I was
first diagnosed with Polycystic Ovarian Syndrome when I was
in my twenties. My menses cycle was so painful and I slowly
starting to put on weight without making any changes in my
diet. Then suddenly my menses cycle stopped.
I
immediately went to the doctor. She did a sonogram of
my ovaries and saw tons of small cysts all over my ovaries
and noticed that my ovaries had become enlarged. Her diagnosis
was PCOS and she handed me a pamphlet about this debilitating
condition. I pointed out how young I was and asked
her if it was caused by my diet. She said it was not and proceeded
to prescribe medication. I left her office feeling helpless
and depressed with no direction.
I found myself wondering
around a health food store, using their free library to look
up my condition. I was overwhelmed but then I started
researching every nutrition school in New York City and decided
to take matters into my own hands. I knew nutrition
and lifestyle played a very big part in my PCOS, so I enrolled
in a Nutrition School that encompasses both diet and lifestyle.
After only three months of study at the Institute for Integrative
Nutrition I began to have regular periods again and the pain
that I used to feel during my menses cycle suddenly went away.
Soon after that the
weight started coming off on its own without my even trying.
Six months
later I went back to my doctor after changing my diet and
lifestyle and she said she had never seen anything like it
before. My ovaries had gone back to normal size and I had
no more cysts on your ovaries.
I can
help you achieve the same results. |
Take Charge of your PCOS today in this 1 hour teleclass
*This
program is also good for pre-diabetics, weight loss and insulin
resistance
- Do you find yourself in pain around each menses
cycle?
- Are you sick of trying to loose weight without
seeing any results?
- Have you tried eliminating certain foods, only
to find that still did not help?
- Are you stymied when it comes to creating a diet
that keeps your hormones and blood sugar levels steady?
- Are you pre-diabetic and not sure what to do?
|
Taking
Charge of your PCOS
by
learning about
The
Top 5 ways to Start to eat Healthy for PCOS
Tuesday:
July 28th
1:00--2:00 EST
Only
$35.00
|
Make
a Commitment To Yourself Today!
Take
charge of your PCOS and eliminate your PCOS symptoms
Sign up today and start your road to recovery!
| Randi
is amazing. She zeroed in on my nutritional imbalance
and offered healthy organic changes in my diet that had an
immediate effect. Within a week my knees stopped hurting!!!
And my energy was steady!!! And I felt nurtured because I
was preparing healthy meals for myself. I want weight
loss but I'm going to get it through balancing my body so
it organically seeks a healthier weight level. And I
can do this with Randi's help. Besides I get to eat all the
dark chocolate I want! It can't get any better that that!
– Cara, NYC |
|
Here what you will learn in this class on
The Top 5 ways to Start to eat healthy for PCOS
-
What is the #1 simplest way
to start eating healthy for PCOS
-
What food groups should you
have in each meal
-
What can staying hydrated do
for your body?
-
How can I rid my sweet tooth?
-
Does fat really matter?
Is there any such thing as healthy fats?
Bonus Gifts:
*PCOS Food Diary
*5 great PCOS friendly recipes
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*please
note, all PCOS cases are different so some may heal faster
then others.
This
class is only designed to teach you about the best diet and
lifestyle for PCOS.
Please
consult your doctor if your symptoms persist or for further
issues.
|
*This
program is also good for pre-diabetics, weight loss and insulin
resistance
|
Taking
Charge of your PCOS
by
learning about
The
Top 5 ways to Start to eat Healthy for PCOS
Tuesday:
July 28th
1:00-2:00
EST
Only
$35.00
|
|
Randi
Cestaro,CHHC
the PCOS expert, Nutrition Counselor and Lifestyle educator,
helps people who suffer from PCOS take charge of there PCOS
by making dietary and lifestyle Changes. She is a certified
Nutrition Counselor, founder of Take Charge of PCOS.
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